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Clwb Rhedeg MEIRIONNYDD Running Club.

Croeso / Welcome.

26 January 2019 Ras Tarren Hendre.

Tarren Hendre fell race

6 miles with 2000’ ascent. Race Grade: AM & LK/PM/ER
The second race in the Meirionnydd - Winter Race Series. The lower reaches of the race are run on a mixture of well marked tracks and footpaths, but the open fells above are unmarked. The high mountain terrain can be featureless and is susceptible to varied and often adverse weather conditions. Navigational skills may be necessary.
Minimum age 16 years, and the Entry limit is 250. All competitors must carry wind/waterproof full body cover, map, compass and whistle. Sorry, no Dogs.
Start at 12.00. Registration is in Abergynolwyn, Nr.Tywyn (OS 124, SH677069)


Goat rules.


Membership

2018 online membership renewals for current members available
Follow the link to pay your subscriptions through Fabian 4:

New members will need to complete and return the following form


Tuesday, Club Runs.

Winter training period will start from Tuesday the 2nd October. Runs will then start from the Dolgellau leisure Centre. Start 6:30pm. Map to the leisure centre


Club on Facebook (for updates and infomation)

Club Facebook group/discussion forum (restricted access):


Want to join this club on Strava?:


Club Park run results:

Club Race Records:


Newyddion / News.

31/12 Cursa dels Nassos 10k in Barcelona.
The Roberts brother travelled further south and usual to compete in the Cursa dels Nassos 10k in Barcelona. First home was Gwion Robets 34:15; Tom finished in 42:31.

barcelona 10k  2018 gwion roberts

31/12/18 Bowstone fell race.
Jeremy Randell ran in the Bowstones Fell Race finishing in 51:46.

bowstone fell race jeremy randell 2018

9/12/18 Aberystwyth 10k.
Ten Meirionnyd runners ran in the 20th Anniversary of the Aberystwyth 10k.

    Finishing times were as follows:
  • Euros Evans 37:46 2nd MU20
  • Adam Preston 46:48
  • Nich Bradley 47:42
  • Pete Nicholls 49:39
  • Nia Davies 53:47
  • Sioned Mair Jones 54:13
  • Kevin Evans 54:43
  • Peter Barnes 55:20
  • Mpho Bogatsu 55:56
  • Helen Jones 1:01:46
aberystwyth 10k euros evans 2018
aberystwyth 10k adam preston 2018
aberystwyth 10k nich bradley 2018
aberystwyth 10k pete nichols 2018
aberystwyth 10k nia davies 2018
aberystwyth 10k sioned jones 2018
aberystwyth 10k kevin evans 2018
aberystwyth 10k pete barnes 2018
aberystwyth 10k mpho bogatsu 2018
aberystwyth 10k helen nia 2018

8/12/18 Welsh Inter Regional Cross Country Championships in Llandrindod Wells.
Five Meirionnydd runners were selected to run for North Wales in the Welsh Inter Regions Cross country. Tom Roberts, Gwion Roberts, Alun Williams, Alex Lanz and Jeremy Randell.
Results TBC (WA link not working.)
Photo by NeeNee LJ:

inter regions xc  2018

8/12/18 Winter Run to the Castle.
A 42mile walking and running marshalled event that starts in the village of Aberdyfi to the castle town of Harlech, including: Tywyn, Fairbourne, Fairbourne bridge and Barmouth. The course is waymarked and includes beach, tracks and pavements as the main running surfaces. Ben wells said: “managed to get 3rd overall trying to chase the big man (Dylan Evans). Great day in wet and muddy conditions along the tops. Well done to Dylan Evans on 2nd who proves to be strong time and time again.” Results TBC.

winter run to the castles dylan evans 2018
winter run to the castles ben wells 2018

7/12/18 Dash in the Dark, LLandegla.
Well done to Tristan Evans finished 2nd in Dash in the Dark at LLandegla. Karl Steinegger Ambleside won the race in 23:51 and Tristan was just behind in 24:18.
Race report.

dash in the dark 2018


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